There are many reasons for Children not taking part in regular exercise – lack of confidence, lack of resources & facilities available, transport, preference to play computer games … the list goes on.
With all of the child fitness sessions I aim to build and maintain the fitness levels of children but most importantly build their confidence and self-esteem so that they grow into happy & healthy young adults.
Thursdays 3.30pm-4.30pm
Fridays 3.20pm-4.20pm