Diastasis Recti AKA Mummy Tummy! I was asked my Louise of Panacea Holistic Health & Beauty to write a guest blog post, regarding the safe use of exercise to correct a Disastasis Recti (Mummy Tummy) and would like to share that link with all of you http://panaceaholistichealthandbeauty.co.uk/ Hope you enjoy the read and any feedback or questions are welcome.
Taking bookings for Zumbatomic at David Lloyd TVP on Mondays. Also taking bookings for ZumbAtomic for Children with additional needs, the children who attend this class have varying needs & conditions. It’s a fun inclusive class and guaranteed to make your child smile. This class started on a 6 week trial and we are now heading into our 3rd full…
Summer Dance Workshops 2012 Dance workshops open to all children of all ages & abilities Tuesday 21st & Tuesday 28th August 2012 10am – 11am – Zumbatomic (Reggaeton, Hip Hop, Merengue & more) 11am – 12pm – Street Dance £5 per session or £8 if attending both sessions Please email or text me to reserve spaces. Venue: Woodford Park Leisure…
Press article about the Charity Family Zumba Party. Lots of faces & not everyone in the shot. Over £800 raised on the day including sponsorship of the event from Woodley Decor
Family Zumba event on 16th June! Open to all friends & family
Spaces still available on Friday morning Pilates class in Wokingham If you are interested in giving Pilates a try, or have previous experience please email me on leanne@pilatesandfitness.co.uk
Zumbathon for Dingley Childrens Charity Thursday 26th April 2012
Event is being held at Highlight, Reading 6pm – 8pm
Tickets an be purchased on the door for £10
This event is suitable for 15 year olds and over
Easter Holidays – Street Dance & Choreography Workshop Tuesday 3rd April 2012 9.30am – 11.30am Bulmershe Leisure Centre, Woodlands Avenue, Woodley Cost: £8.00 for the 2 hour session. Limited availability Email or call me to book spaces on 07799 138 214 leanne@pilatesandfitness.co.uk
I love my job for so many reasons; the flexibility of the hours, not spending hours sat still at a desk, meeting new people, energising clients, seeing huge changes in client’s energy & confidence levels, seeing children flourish & gain confidence and expressing themselves with dance…the list is endless but here are the things that have made me smile this…