Pilates course exclusively for the men out there! Starting Thursday 7th January 7.45pm @ Vibez Dance Studios Spaces are limited, so please drop me a line to book. £45 for 6 week block …bargain 😉 Already taken a fair few bookings, so please book quickly to avoid missing out! I promise it will be fun 😉
As lots of you already know, I am moving majority of my public classes to the all new Vibez Studios, Crockhamwell Road, Woodley, This move will allow me to add more classes, as I won’t be driving around from venue to venue as much. In December I will be running short taster courses in Pilates, Fitness Yoga & BootyBarre. This…
2015 NEW Pilates Class launching in Woodley, Reading. The class will run on Thursday evenings 6pm – 6.55pm at Southlake Primary School, Woodley. The class is open to all levels including special medical conditions (nuerological, skeletal, muscular) as well as pre / post natal. Please message me for questions or bookings on leanne@pilatesandfitness.co.uk
So why workout? For many people this may sound like a stupid question, but before judging please take a brief moment to read my response, this is especially relevant to you all within the work environment striving for success. Want to be successful in all aspects of life? Read on…… Everybody’s definition of success will be different, but the underlying…
Are you thinking about starting a new fitness regime or just want to spruce up your old one? Well the options are endless!
Starting with Zumba classes, 6 week Pilates course or even 1-2-1 Pilates in your own home, right through to traditional Legs Bums and Tums classes!
But it doesn’t stop with just you! How about your kids fitness, are they involved in clubs and fitness based activities already but looking to try something new? Or have you struggled to find a class to keep them interested? How about enrolling them on a 10 week Zumbatomic class?
An article from Metro paper in July 2009.
Pilates isn’t just for girls, it’s for everyone and anyone.
But don’t take my word for it! Read here how some of your favourite sportsMEN take part in regular Pilates classes…